Spicy Peanut Butter Sweet Potato Stew

Mamba Manba Stew3

Ingredients

  • 1 tbsp vegetable oil
  • 1 medium onion, chopped
  • 4 garlic cloves, finely minced
  • 2 tbsp finely minced ginger
  • 1 medium sweet potato, cut into 1 cm cubes
  • 1 tsp cumin
  • 3/4 Mamba’s Crunchy Spicy Peanut Butter
  • 1 156 ml can of tomato paste
  • 900ml no sodium added vegetable broth
  • 1 cup water
  • 1/2 tsp salt
  • 4-5 collard green leaves, cut into strips

Toppings (optional)

  • Crushed peanuts
  • Fresh cilantro

Steps

  1. In a large saucepan, heat vegetable oil on medium heat. Add onion and sauté until transluscent.
  2. Add garlic and ginger and cook until fragrant.
  3. Add sweet potatoes and cumin and cook for 5 minutes, stirring occasionally.
  4. Add peanut butter, tomato paste, vegetable broth, water and salt. Increase heat to high and stir until the peanut butter has melted completely. Cover and bring to a boil.
  5. When the stew is boiling, decrease heat to simmer and drop collard greens. Simmer for 15 minutes or until the sweet potato is cooked through.
  6. Taste and adjust seasonings. Top with crushed peanuts and fresh coriander. Serve with brown rice or quinoa.